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TerryRoars

Monday, November 23, 2009

Castroville Cookies Part II - Taste Test Results

The Artichoke Evangelist sweetens the deal--too much!
Let me be perfectly honest: I think I got something wrong, here!

First off, the cookie recipe didn't call for any liquid. Nada! But, the mix was too dry, so I added a quarter cup of water. Perhaps the liquid was not supposed to be drained out of the cooked artichokes quite so much? You know how carrots and zucchini become pretty wet when grated? Maybe I should've left a bit of liquid in the chopped artichokes. Nevertheless, there had to be more liquid or they just weren't going to make a dough.

Secondly, the recipe called for toasted coconut, and didn't specify sweetened or unsweetened. So, since grocery stores had plenty of sweetened, untoasted shredded coconut,that's what I used. I just toasted the coconut lightly, first.

Everything else went well--they baked up beautifully. However, these cookies are SWEET! As in a bit too sweet for me. I can eat one, then...well, too rich for my blood.

To fix that, next time I will use "UN-sweetened" coconut! Because this recipe uses two different prepackaged mixes that already have a ton of sugar in them, there's no other way to control the sugar content except to rebuild the recipe from scratch. If anyone has any suggestions let me know! I used a Dunkin Heinz White Cake mix, and a Jello Pistachio flavored instant pudding. Possibly other brand mixes don't have quite so much sugar in them. These could be even better if they were just a bit less sweet. They have just the right amount of artichoke in them so that they could actually be sort of good for you--with fiber, too!

I made 6 DOZEN! I sure hope Steve's family can tolerate the sugar rush these are going to cause on Thanksgiving! We are going to be bouncing off the walls!!

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Wednesday, November 18, 2009

Surprise for Thanksgiving Menu: Castroville Cookies


Being a self-described Artichoke Evangelist from Castroville, California, I thought it was time to look up some recipes for Thanksgiving using my favorite vegetable! Of course, one of my all-time faves is Nonnie's fried artichoke hearts (aka Artichoke Fritters), but imagine my surprise when I found artichoke cookies!

This recipe for "Castroville Cookies" was found at OceanMist.com, where I find many of my artichoke recipes. I haven't tried it yet, but I promise to post my own picture and taste test review after I've made them. I'm such a cookie monster, 'bout time my love for artichokes and cookies came together!

[Photo credit: Ocean Mist Farms, Castroville, CA www.oceanmist.com]

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Sunday, November 08, 2009

What's good for your heart is good for your brain

A friend of mine recently sent an article about Alzheimer's/Dementia which I found very interesting. As some readers may remember, this subject has touched our family in a very meaningful way, and there's a lot to learn about maintaining a relatively engaging and rewarding relationship with sufferers of this disease. The entire article is linked here.

However, one thing I found very interesting, and thought worthy of repeating, is that the health community is finding that what's good for your heart is good for your brain! In other words, the strategies my husband was given to help keep his heart and vascular system in good health are the same for those who want to help stave off the effects of Alzheimer's and other dementias. The list is very familiar!

Minimize your own risk of Alzheimer’s disease
  • Keep blood pressure, cholesterol and blood sugar under control.
  • Exercise regularly.
  • Keep in touch with friends.
  • Eat plenty of fresh fruit and vegetables and other low-fat foods.
  • Eat plenty of fish for the essential fatty acids that can improve cognitive function.
  • Choose foods high in antioxidants, such as blueberries and broccoli.
  • Take mid-afternoon naps.
  • Reduce stress. It can speed up the development of dementia.
  • Drink only modest amounts of alcohol.
  • Stay positive. Research suggests that pessimists run a higher risk of dementia.
  • Challenge yourself mentally by learning new information and doing crossword and number puzzles.


 Turns out that Steve's passion for Sudoku and naps is good for him!

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Friday, November 06, 2009

Life, Death and Prep Time: Don't Leave Us in the Dark

[Sorry to be morose and just a little bittersweet on a Friday, but I've got to get some heavy stuff off my chest.]

Life is a road all living beings must travel. It has lots of twists and turns, hills and valleys, starts and stops. One thing we all understand is it's inevitable rise and fall from young to old, birth to death. This is fundamental, and we believe we all have a pretty good grasp of this profound concept. Right?

As a generation, I suppose that we Boomers are at that stage now where we've crested the hill, and upon coasting down the other side we realize we will have to adjust our thinking. We spent the beginning part of our lives assuming there was more to come, higher places to reach for, bigger and better things would be just around the bend. But, there's plenty of time to adjust to that easy glide down the slope of life ... lots of time to plan a grand exit!

However, one of the big ideas that can jerk us back into reality is when we find out that our parents are mere mortals and will not live on forever. We are quite often thrust into the position of being parents to our parents without so much as a by-your-leave! One minute, they are sailing along in life happy as clams, having reached summits we can only hope we'll be able to surpass some day, and the next moment a doctor's diagnosis or a sudden injury takes away all that makes them who they are in our eyes.

Just like that! Snap, the lights go dim, and we are left standing in the dark–lurching ahead on a road with no headlights to light the way.

I've noticed that this is a much harder role to take on than that of parent to our own children. That task we did willingly and with some forethought and planning; it was hard, and as expected, it was the most rewarding challenge of our lives. But we had been prepared for it. This other new role–parenting our parents–is not one in which we were even asked about. To be perfectly frank, we thought they had that covered! They spoke of long term care insurance, social security, Medicare, investments, payed off mortgages, travel plans, retirement accounts, etc, etc. But, they really hadn't thought out all the fine points, and that financial part is only the beginning.

For instance;
No one told us that when our very independent, unmarried father got cancer and immediately chose to operate aggressively, that someone was going to have to take care of him while he was in a coma, and thereafter until he passed 18 months later!

No one prepared us for the downward spiral our mom's life would take after two falls resulted in traumatic brain injuries that unalterably changed her ability to care for herself, changed her personality, and erased she and her husbands' future retirement plans forever.

No one told my sister and her husband that both his parents would begin to slide into that foggy world of Alzheimer's and succumb to the disease–nearly in tandem.

No one told my sister how heart-wrenching it would be to know that her dad was dealing with horrific, debilitating cancer pain, while she was thousands of miles away, waiting for the moment she would be called to be with him for his last breaths.

No one ever hinted to my husband and his family that the very pillar and strength of the family, his mom, would very suddenly slip into a depression so fast and so deep that she would attempt to take her own life before anyone ever realized what was happening.

And no one prepared us for the fact that these events would all happen in a shortened span of just a few years; piling one stressful event on top of the other--sometimes making us choose which parent needed us most in that moment.

This has been a road we had definitely not planned for. I think we all had vague notions of the parents going on until they were in their 90's, perhaps having moved into some sort of retirement living community that would miraculously take care of all their needs ... all with no need for interference from us kids.

But as they say, "denial is not just a river in Egypt." The fact is, our bodies are fragile. We are brought up upon the notion that we will always be able to make our own decisions and care for our own fundamental needs even as we become infirm with age. This is not the case. As we have learned through recent experiences, we can't assume that every detail will fall into place as envisioned.

There are some very important discussions that couples should have, between themselves, as well as with their grown children and siblings.

Not just questions of who gets Mom's alabaster elephant, or Dad's old heirloom shotgun. More importantly, is there a living will, or last will and testament? Have you prepared a trust? Who becomes your agent of record if you can't make decisions for yourself? What type of care do you want if you can no longer care for yourself? Will it be OK with you if we have to sell your home and move you to assisted living or a nursing home in order to pay for the costs? Or, are you going to insist on staying in your own home until you take your last breath? Do you assume one of your family members will drop everything and care for you 24/7, or will you accept a paid, live-in caregiver? Will you understand when all your friends abandon you because they're too scared to see you now that you've "changed?" Do you have a funeral plan? Do you want to have your ashes spread in a favorite spot, or do you wish to be buried in the family plot? After you die, what do you want us to do with all your stuff?

In preparation for, and anticipation of your inevitable demise, write your wishes down. We hear it all the time, but it's so important. Every decision, every move, that your family and friends have to make on your behalf will be scrutinized, judged, and without a doubt, questioned if you haven't given express instructions about your care, your stuff, and your exit. It's hard enough for your loved ones to find out that you will be gone from their lives forever–don't compound it by leaving them in the dark! Profoundly speaking, the devil is in the details, and I'll be damned if I let this subject bedevil my family again!

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Wednesday, October 14, 2009

Guest Blogger Lynn: Always Bring Backup!

My sister lives in a rural community on the west side of Michigan. Occasionally she takes a trip to the big city. She learned a very important lesson during her most recent adventure:

"Thought I would share what happened to me last weekend on my return from Chicago and my Garmin woes.

I was in Chicago with my sister-in-law for her high school reunion and we had a great time. It truly is a fabulous city, but extremely busy with traffic and we were armed with the Garmin (we call ours Lucy). As we were returning on Sunday to Michigan, Lucy wasn't cooperating. She showed us that we were in Lake Michigan, fields, rivers and she couldn't even find the major 8 lane highway I-94 that we were on. She kept on telling us to turn left in 100 ft. (that would have been into the guard rail). All of a sudden we saw a very bad accident that shut down the highway headed the other direction and traffic was literally backed-up for miles. Our turns and toll roads were directly ahead and we were not sure where to go--and Lucy now thinks we are in Wisconsin....wait Indiana...oh no, not Ohio! Armed with only Lucy and a Michigan map we followed the signs to Detroit (at least we new that was in Michigan anyway). About 50 miles later Lucy decided that we had had enough and recalculated; ahhh she found the highway again.

After I got home with sweaty palms I checked and learned that the Satellite had jammed because all the other travelers with GPS's were looking for detours due to the accident.

I will never travel again without additional directions such as Mapquest or the like. One of those big Atlas's would have been a godsend.

Thought I would share and have safe travels.

Love,
Lynn T."

When you rely on the "cloud" for all your information, you'd better have some form of backup for when the "cloud" becomes a storm!

Sunday, October 11, 2009

This Little Adie Stays Home

A couple of weeks ago, my brother called me for advise. This, in itself was highly unusual, but the circumstances were unusual, too. His little dog, Adie had woken up one morning paralyzed from her lower back down. He asked me if I'd ever heard of such a thing and was it common in small dogs?

You must understand the heartbreaking part of this story... our family has always encouraged my reluctant, cat-loving brother to get a dog. Many of us thought it would be a great step up from cats, which he'd always found easier to care for, but, you know, cats just don't always "give back" as much demonstrative love as a dog. His kids were always hinting that they wanted a dog, so finally when they were teenagers, he relented.

His daughter researched the type and temperament and size of dog they were looking for, found one on the internet, and then adopted a very cute little Mini-Schnauzer/Shih Tzue mix--AKA a "Shithouzer." They all fell deeply in love with the little one, and dove headfirst into learning all about dog care and training. They took her everywhere with them; especially my brother. He'd take her on the long car rides to California and back when we were dealing with preparing our late father's house for eventual rental. She was a great traveler and seemed to love riding in the truck, long or short trips didn't make a difference.

Now, at 5 years, she was suddenly stricken with paralyzed hindquarters. No one can say definitively why this has happened. There is a herniated disc involved, which has swollen to the point of cutting off nerve connections in the spinal column down to the lower back and legs. Without feelings in her lower extremities, she also can't pee and poo voluntarily, so she wears a doggie diaper and my brother helps her with her business every 6 hours.

At first, my brother thought he was going to be forced to turn to euthanization, but suprisingly, little Adie seems to feel no pain and is adapting well to her situation. She is still on total "crate-rest," but she gets to come out and sit on a pillow on the couch occasionally. Her crate is kept in a little red-wagon, so that she can be wheeled about the house for a change of scenery. She loves to stand in the middle of the yard with her nose in the air, taking in all the deliciously enticing odors of the neighborhood. And she has started chewing enthusiastically on her chewies again; a very good sign that her attitude is changing for the better.

In Adie's case, sh!t definitely happens. But, whatever the outcome, it's apparent to me that this once energetic little pistol is still having a positive effect on her family in so many ways. As my friend and cohort in publishing, Robin Reynolds, has taught me, "...adjusting to change is easier with a great attitude!" Adie is still a big-little bundle of joy for my brother's family, and if you look hard enough you can see past the limp little legs and tail, and see that spark in her eyes that says, "I want to keep on living life to the fullest." I think she will!

Sunday, July 05, 2009

Santa Fe, New Mexico: Serendipity in the Southwest


In June, Steve and I departed on a new adventure. We’ve often talked about going to New Mexico, but had never “pulled the trigger.” Finally, Steve’s sister Debra offered the opportunity to join her and her husband on a trip to Santa Fe and we jumped at the chance.

This was one of those trips--setup loosely to allow for adventure and casual exploring--that really did work out much better than if had it been meticulously planned. Steve had a general goal to find some really terrific Acoma Pueblo pottery to add to his beginner’s collection, and I always love the subjects of archeology, geology, UFOlogy and southwestern foods--subjects which are known to be well represented and plentiful in New Mexico! But in fact, we had no idea just how wonderful our experience would be.

We had chosen to drive, and so, we agreed not to rush our trip from Phoenix into Santa Fe. Instead, we promised to give ourselves time to stop and see whatever was of interest. First, we took Mike and Debra for a nice filling breakfast at La Bellavia in Flagstaff—always tasty, always reasonable. Then, Debra had never been to Winslow, so we had to show her the progress of the renovations at the La Posada Resort. Much has changed there, and we were glad we stopped. Of course, we snapped the ubiquitous “Standin’ on the Corner” shot, too.


Mike had driven this route many times as a kid, (even pre-Interstate highway) and so he was able to point out the things that were still present after so many years—rest stops, cement Tee-Pees, trading posts, all the Route 66 kitschy places you can think of. His one disappointment was that he’d never had the chance to see the Petrified Forest. However, we opted to try to see this one on the way back, since we knew there was more to see on the way once we crossed over into New Mexico.

Once across the line, Steve’s eyes were peeled for the Acoma Pueblo. And Mike was remembering yet another spot he’d never actually gotten to see as a kid—the Ice Caves at Bandera Volcano. When we saw a small sign for “Sky City,” Steve remembered that particular phrase as the loose translation for the Acoma name. So, off the road we went. What a surprise to come around a bend in the road and see a beautiful panoramic view of the pueblo on top of a mesa, and a brand new cultural museum that rivals museums in large cities.

After meeting and talking to a few really nice folks selling their artwork at the open market, we agreed we wanted to try to see more and promised to come back to take the tour up the mesa on our way home. By this time, we felt as if we had made many new friends—everyone was so friendly and welcoming!

Now the Ice Caves were the next stop down the road. When we saw the signs and took the off-ramp we learned to our dismay that the destination was another 23 miles south. It was getting late and we didn’t want to get into Santa Fe too late to check-in, so we made another promise to make this a priority stop on the return home.

We buzzed through Albuquerque, and after a one-hour delay on the route into Santa Fe due to a Brinks armored car crash with the local metro commuter train, we reached our destination just after sunset. Santa Fe’s landscape is truly breathtaking, and it makes me so proud to be a resident of the Southwest—I wouldn’t live anywhere else in the world! (I say this even as the heat outside my window in Phoenix is well past 105 degrees.)

The next day I got up and went on an early exploratory walk—the trip in the car the day before had left me full of nervous energy. It was a pleasure to find out that the heart of downtown “old town” was only a few blocks away. I noted some interesting spots, and went back to the room to report that this was gonna be a cool vacation indeed!

The highlight of this trip of wonders, surely, came just a few hours later. We met a lady at the downtown market who was from the Santa Clara Pueblo near Santa Fe. We struck up an easy conversation, and after Steve and I had both talked to Judith at some length about our interest in pottery, native culture (old and new), and New Mexico in general, we then found that we had other like interests and experiences: grown children/empty nests, professional careers that veered and split from our youthful plans, a love of travel and exploring new places, new foods, new people, and just a general type of like-mindedness that comes from common paths and shared generational experiences. We kiddingly accepted an invitation to Judith’s home for homemade green chili, and before we knew it, the meet was on!

We’ll never forget meeting Judith and Andrew; they literally ended up taking the four of us on a cultural tour you’d never find in an organized guidebook. On reflection, my first impressions were that they were as welcoming and giving of their time and home as my grand parents were while I was growing up. That same small community feeling was evident as the invitation was extended to lunch at the home of Judith’s friend in the neighboring Ohkay Owingeh (San Juan) Pueblo community. Veronica “Grams” greeted and welcomed us with open arms and a terrific spread of chilis, posole, stews, homemade bread, salads, sweet potatoes, cookies, pie and a bread pudding that Steve and Mike will NEVER forget. This was the Okey Owingeh Pueblo Peace Day feast, so we not only had a wonderful lunch, but then we enjoyed an open invitation to the village’s festival and dances—an event not many outsiders get to enjoy.


While we were there, Steve and I marveled at the fact that not only were these folks so open and friendly, but we even ran into one of the couples who’d been selling their art at the Acoma Pueblo. It never occurred to me that different Pueblo peoples bartered and sold their goods at each other’s events and festivities…duh! They’ve been doing this since long before the Spanish Conquistadores brought Christianity here!! Why change now? Debra and I commented on the fact that we’d only been in New Mexico for three days, yet we’d already started running into friends!! Is New Mexico’s Native American community tight, or what?

Actually, Judith explained a lot of things to me as we drove: she touched on cultural dating rules and how young men and women always have to get the permission of an elder grandmother in the family before they can marry. The older women in the clans always know who’s related to who, and they keep an eye out to be sure cousins are not too closely related to one another. She said it can be very frustrating at times for the young couples who meet, fall in love then find out that Grandma doesn’t approve!


After the festival, Judith and Andrew offered to take us up to Taos, since it was actually closer than if we’d driven back to their house and around again. We made a pit stop in the Ohkay Casino, grabbed some sodas and a minute or two of play time. Then off to the old Taos Pueblo, the well photographed and painted Ranchos de Taos church, and some other famous spots of interest. Our next stop was for dinner at Taoseno Restaurant where we just had to have some sopaipillas and honey, or “soapy pillows” as Judith called them. A surprise was a stop at the Rio Grande Gorge for a breathtaking view of the bridge and overlook. New Mexico is so full of beautiful vistas. Not to downplay our own beautiful state, but this high desert is so different than our own. I loved it!

The end of our day with Judith and Andrew was spent learning about their craft: pottery and jewelry making, and basket weaving. Andrew and Judith both work in these artforms, having learned them from their grandparents. Andrew even gave Steve, Mike and Debra a chance to polish a couple of very small—and hopefully expendable—pots. He uses smooth polished stones, and his clays and slips are all made from those gathered from close by his home. Andrew’s baskets are made from willow gathered from around the Rio Grand river, and he’s teaching his son to weave as well. Andrew’s work has a wonderful contemporary look that is a standout from amongst the work of others in his community. Judith showed me some jewelry pieces that were lovely as well. We’ll have to apply ourselves to our own livelihoods in order to be able to acquire more of their work in the future!


This day had turned out to be a very long one, and the boys were tired. Yet, no one was complaining—that’s a first! As a matter of fact, our heads were whirling with all the things we had seen and done in that one jam-packed day. We made our new friends promise to look us up when they come to Phoenix for the next Indian Market—as you can tell, Judith is a very friendly, outgoing person, and we weren’t surprised to learn that they have friends all over the Phoenix metro area! She’s the consummate networker and I could learn a lot from her.


Our trip wasn’t over yet, though. We still had reserved sessions at the Ten Thousand Waves Japanese Spa. This also was memorable, and not just because of the lovely herbal wraps and salt glows Debra and I received. Steve actually got a massage, too! Not his first, but still…unexpected. He took advantage of the salt foot bath and serenity room while awaiting my and Debra’s release. We all came out like happy, wet noodles. Which made our last night’s dinner at Mu-Du Noodles even more appropriate! I do think we found a true, non-Mex food gem, there. We had our meal in the hidden garden out back, and it was a luscious fusion-Asian delight. Debra and I are still trying to remember how they made their Ginger Lemonade. A big “Thank You” goes out to the young studio manager on Canyon Road who sent us there.



As planned, the drive home was packed with more things to do. We had penciled the Ice Cave, the Petrified Forest and the tour at Acoma on our schedules for last. We were able to fit in two of those items, both of which we thought were well worth driving off the main road. We left the Petrified Forest for another time—heck, it’s petrified. It’s not going anywhere. And we do want to go back.



There is one small lesson we learned that we won’t repeat. After close review of the map, the two “wayfinders” among us (me and Mike) decided we could get home quicker by taking a shortcut off the main Interstates. We veered south at Winslow and headed toward Pine/Strawberry on SR 87. We’d been on part of this road before, and it seemed familiar. All went well, until it got dark. We passed some signs that warned us about free-wheeling elk ahead, which we promptly ignored. I’ve never come across elk when the sign says so. But that wasn’t the case this time. I had just remarked on how we hadn’t seen much in the way of wildlife on this trip—only a lonely raccoon thumbing his nose at us from the side of the road—when I came around a bend in the road and there, standing in all his beauteous glory, was a full grown, gazillion-point bull elk! After I slammed on the brakes and came to a full stop, he stared at us for a moment, then turned and calmly trotted off the road. We, on the other hand, were not CALM after that encounter. After that, not only were my eyes peeled, but the quiet coming from the back seat indicated that Mike and Debra were trying to will the elk off the road with all their mental might.

It didn’t help much; we saw a total of nine of these big beautiful creatures, and nearly ran down three more silly, young females who couldn’t make up their minds which way to bound—“right, left, right, left, oh, heavens, I just can’t make up my mind.” We finally realized why it seemed that all the other cars we saw were in bunches…they were actually traveling in convoys as a strategy for self-defense! I imagine one would take point for a while, then back down and let another car pass. It was a nerve-wracking way to drive, and I was glad when we finally got down into Camp Verde and onto the Interstate. Oh well, so much for shortcuts!

What an exciting way to end an adventure, though. The sight of that first elk daring me to hit him is burned into my brain for eternity…beautiful, regal and dangerous to speeding cars, I’ll never forget the sight. Steve said he looked just like the Hartford Elk!!

Don’t you just love the Southwest!?

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